There’s More to This Squid Ink Pasta Than You Think!

Squid Ink Spaghetti with Sea Urchins, Aglio, Olio and Pepperoncini

Over the past several years, black foods have become a popular trend in dishes. Research shows that black foods could have higher health benefits than other colored foods. How? They contain more minerals, and isoflavones than the other colored foods. In addition, black foods also contain more antioxidants that help the immune system, help prevent cancers, strengthen the organs and relieve allergies and other respiratory problems.

Doesn’t this make you loooooove squid ink even more now!?!? YUM!!!